Habit Change for High Achievers: The 4 Step Process No One Taught You
Habit change is notoriously challenging. Conventional advice is to use will power and self discipline, both of which have been shown to be less than effective for long term change. Learn what to do instead and how to start implementing four practical steps today.
- Why willpower is ineffective
- The importance of understanding habits as learned solutions
- The most common habits of women physicians/high achievers
- 4 counterintuitive steps to change any habit.
When: Monday, June 12 2023
Time: 12 p.m. - 1 p.m.
Kristi Angevine, MD, FACOG is a board certified Ob/Gyn, master certified life coach and host of the Habits on Purpose podcast. After 11 years in private practice, she shifted her professional focus to full time coaching. She specializes in helping high achievers change unhelpful habits into intentional ones.